100% Saint Lucian sea moss. Scientific name, Chondrus Crispus.

Health benefits of sea moss: https://www.webmd.com/diet/health-benefits-sea-moss

Additional research: https://www.outlookindia.com/outlook-spotlight/sea-moss-benefits-7-science-backed-benefits-of-sea-moss-suppplements--news-268557

How to make sea moss gel? https://www.therawchef.com/irish-sea-moss/